The session is proposed for students of MBA Semester 2 and BCOM Semester 2 students on 11th March, 2026 from 10:00am to 11:00am, planned to be organised in the Lecture Theatre, B Block. The session will conducted by Madam Archana Shori. This session is designed to help students understand the connection between mental stress and physical energy levels while equipping them with practical, easy-to-apply tools for emotional regulation and self-care. The session will begin with an interactive